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Looking for help with your relationships?

Are you tired of repeating the same relationship dynamics? Are you ready to finally have the support and security that you have always desired?

With so many books out there, it can be hard to pick one. Check out my BOOKS tab to see my list of book recommendations. 

Are you facing relationship issues?

Relationship Struggles


Getting along with others is tough. It's especially challenging when the relationship with yourself is strained. Healing from within will have an incredible impact on how you care for yourself and others. 

Couples Problems


Let's face it, conflict is inevitable. Too much conflict is toxic. In relationships, skill building and healing together is ideal for deepening your connection, security, and trust. 

Family Issues

Home is meant to be a safe place where one turns to for comfort and support. Unhealthy family patterns can be prevented from repeating. A family can be healed and a loving home created. 

You're more wonderful and worthy than you think you are. Many of us, however, need help in feeling this for ourselves without relying on our relationships to validate us. Getting into those relationships is all about knowing what you need to do.

It is possible to shift your attachment style and how you feel in relationships, but it takes time and effort. As much as you may need empathy, you probably also need someone who can be honest and call out incongruent behavior. There are things you can do. 

You're in the right place!

leaves- mental health - relationship therapy - mindfulsessions - scarlet gonzalez

Reach Out

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